BBQ Beef


2 1/2 pounds extra lean boneless chuck roast

1/4 cup ketchup

1 tbsp Dijon mustard

2 tbsp brown sugar

1 garlic clove, crushed

1 tbsp Worcestershire sauce

2 tbsp red wine vinegar

1/4 tsp liquid smoke flavoring

1/4 tsp salt

1/8 tsp black pepper

1 cup BBQ sauce


Place beef in slow cooker

Combine remaining ingredients and pour over meat

Cook on low for 8-9 hours

Shred beef by pulling it apart with 2 forks

Add 1 cup of favorite BBQ sauce

Serve on rolls